FITNESS CLASSES

FITNESS CLASSES

Two Class Options!

Option 1: Mondays, Wednesdays, and Fridays: 10:30-11:15 a.m.

or…

Option 2: Tuesdays & Thursdays: 5:30-6:15 p.m. & Saturdays: 9:00-9:45 a.m.

    (Note: you can mix & match class options if that works better for your schedule!)

  • 45 minute, total body toning & resistance exercises
  • Ideal & beneficial for ALL levels of fitness!
  • Cardio bursts within each round to keep the heart rate up & burn calories
  • Balance and core work incorporated into every class
  • Stretching segment at the end to improve flexibility & range of motion

$40/4 week session!

Session 1: January 7th – February 2nd

Session 2: February 4th – March 2nd

Session 3: March 4th – March 30th             

This is a 4-week session commitment. Call the front desk to reserve your spot! (Minimum 6 participants)

Classes taught by LeAnn Nome, a certified group exercise instructor and personal trainer. LeAnn is also available for small group and personal training. For more info, or if you have questions, you can email LeAnn at LNome@wildwoodracquetclub.com.